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Seattle Sutton's Healthy Eating

Curry Chickpea Salad (LIGHT)

Nutrition Facts
Serving Size 1 container (230 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
400mg
17%
Total Carbohydrate
54.00g
20%
Dietary Fiber
7.0g
25%
Sugars
20.00g
Includes 3.00g Added Sugars
6%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:11 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
22g
Carbs
54g
Protein
13g
There are 460 calories in 1 container (230 g) of Seattle Sutton's Healthy Eating Curry Chickpea Salad (LIGHT).
Calorie breakdown: 42% fat, 46% carbs, 11% protein.

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Other Types of Chickpeas:

Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
  view more chickpeas nutritional info

Other Types of Crackers:

Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
Wheat Crackers
  view more crackers nutritional info
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