Food database and calorie counter

Lance

On-The-Go Snacks Variety Sandwich Crackers

Nutrition Facts

Serving Size

1 package (42.5 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

5mg

Sodium

430mg

19%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 09 08:38 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (47%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

11g

Carbs

23g

Protein

There are 220 calories in 1 package (42.5 g) of Lance On-The-Go Snacks Variety Sandwich Crackers.

Calorie breakdown: 47% fat, 44% carbs, 9% protein.

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