Food database and calorie counter

Lance

Cracker Creations - Granola Chocolate

Nutrition Facts

Serving Size

2 crackers (37 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

12.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 12 08:38 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (44%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Lance Cracker Creations - Granola Chocolate

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Nutrition summary:

Calories

190

Fat

Carbs

24g

Protein

There are 190 calories in 2 crackers (37 g) of Lance Cracker Creations - Granola Chocolate.

Calorie breakdown: 44% fat, 52% carbs, 4% protein.

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