Food database and calorie counter

La Mexicana

Guacamole

Nutrition Facts

Serving Size

2 tbsp (33 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

2mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Mar 25 12:38 PM

Source: fatsecret Platform API

of RDI*

(40 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (66%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

3.5g

Carbs

Protein

There are 40 calories in 2 tbsp (33 g) of La Mexicana Guacamole.

Calorie breakdown: 66% fat, 25% carbs, 8% protein.

Related Dips from La Mexicana:

5 Layer Dip

More Products from La Mexicana:

Crema Mexicana
Tortilla Integral
Medium Salsa
Crema Mexicana Agria
Potato A La Mexicana - Breakfast Burritos
	view all la mexicana products

Other Types of Guacamole:

Wholly Guacamole Classic Guacamole
Guacamole with Tomatoes
Wholly Guacamole Organic Guacamole
Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Pico de Gallo Style Guacamole
	view more guacamole nutritional info

Other Types of Dips:

Salsa
Cream Cheese Dip
Sour Cream Dip
Mayonnaise
Hummus
	view more dips nutritional info

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