Food database and calorie counter

True Food Kitchen

Guacamole - Sub Veggies

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

315

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

0mg

Sodium

880mg

38%

Total Carbohydrate

30.00g

11%

Dietary Fiber

15.0g

54%

Sugars

8.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 26 05:47 PM

Source: fatsecret Platform API

16%

of RDI*

(315 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (58%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

315

Fat

22g

Carbs

30g

Protein

There are 315 calories in 1 serving of True Food Kitchen Guacamole - Sub Veggies.

Calorie breakdown: 58% fat, 35% carbs, 7% protein.

Related Guacamole from True Food Kitchen:

Guacamole

Related Dips from True Food Kitchen:

Mediterranean Hummus - Sub Veggies
Mediterranean Hummus

More Products from True Food Kitchen:

Grass-Fed Burger
Charred Cauliflower
Flourless Chocolate Cake
Roasted Brussel Sprouts
Chopped Salad
	view all true food kitchen products

Other Types of Guacamole:

Wholly Guacamole Classic Guacamole
Wholly Guacamole Organic Guacamole
Guacamole
Guacamole with Tomatoes
Wholly Guacamole Pico de Gallo Style Guacamole
Guacamole with Tomatoes and Chili Peppers
	view more guacamole nutritional info

Other Types of Dips:

Mayonnaise
Salsa
Sour Cream Dip
Hummus
Cream Cheese Dip
	view more dips nutritional info

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