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Kwik Trip

Kwik Sides, Mashed Potatoes & Gravy

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
570mg
25%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 25 08:43 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
19g
Protein
3g
There are 190 calories in 1 serving of Kwik Trip Kwik Sides, Mashed Potatoes & Gravy.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

Related Mashed Potatoes from Kwik Trip:

Kwik Sides, Mashed Potatoes
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Related Gravy from Kwik Trip:

KT Kitchens Fried Chicken & Gravy Bowl with A Biscuit
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Store Fried Chicken & Gravy Bowl with A Biscuit
Pulled Chicken and Gravy
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Related Sides from Kwik Trip:

KT Kitchens Fried Chicken Tenders, 3 Piece
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  find more kwik trip sides products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Gravy:

Sausage Gravy
Beef or Meat Gravy
Turkey Gravy (Canned)
Beef Gravy (Canned)
Brown Gravy
Chicken Gravy (Canned)
  view more gravy nutritional info
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