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Kwik Trip

Breakfast Sides Ham

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1130mg
49%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 25 07:43 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (43%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
7g
Carbs
3g
Protein
18g
There are 150 calories in 1 serving of Kwik Trip Breakfast Sides Ham.
Calorie breakdown: 43% fat, 8% carbs, 49% protein.

Related Ham from Kwik Trip:

Pepperjack'd Ham & Egg Sandwich
The Kwikery Cheesy Potato & Ham Soup
Ham
Ham, Egg & Cheese English Muffin
Ham, Egg & Cheese Croissant
Cheesy Potato & Ham Soup
  find more kwik trip ham products

Related Breakfast Items from Kwik Trip:

1 Pancake (No Butter or Syrup)
Sourdough Toast with Butter
Rye Toast with Butter
Omelette Veggie
Italian Toast with Butter
Western Omelette Croissant with Cheese
  find more kwik trip breakfast items products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Deli Sliced Ham
Fresh Ham
  view more ham nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
Toasted Bread
  view more breakfast items nutritional info
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