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Kwik Trip

Kwik Sides, Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 25 08:42 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (55%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
8g
Carbs
13g
Protein
2g
There are 140 calories in 1 serving of Kwik Trip Kwik Sides, Mashed Potatoes.
Calorie breakdown: 55% fat, 39% carbs, 6% protein.

Related Mashed Potatoes from Kwik Trip:

KT Kitchens Fried Chicken & Gravy Bowl with Mashed Potatoes
Kwik Sides, Family Size Mashed Potatoes & Gravy
Store Fried Chicken & Gravy Bowl with Mashed Potatoes
Kwik Sides, Mashed Potatoes & Gravy

More Products from Kwik Trip:

Peanut Butter Cookie
Breakfast Burger
White Bread
Chocolate Dunker
Raisin Oatmeal Cookie
  view all kwik trip products

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info
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