Food database and calorie counter

Kashi

GOLEAN Crisp! Cinnamon Crumble

Nutrition Facts

Serving Size

3/4 cup (51 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

9.0g

32%

Sugars

9.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 15 10:51 AM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (17%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

32g

Protein

11g

There are 180 calories in 3/4 cup (51 g) of Kashi GOLEAN Crisp! Cinnamon Crumble.

Calorie breakdown: 17% fat, 62% carbs, 21% protein.

Related Cereal from Kashi:

GOLEAN Crunch! Cereal
Golden Oat Goodness Cereal
Island Vanilla Cereal
Organic Honey Cinnamon Cereal
Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal
GOLEAN Original Cereal
	find more kashi cereal products

More Products from Kashi:

Cinnamon Harvest Organic Wheat Biscuits
Berry Fruitful Organic Whole Wheat Biscuits
Organic Cinnamon Harvest
Organic Promise Berry Fruitful
GOLEAN Crisp! Toasted Berry Crumble
	view all kashi products

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