Food database and calorie counter

Jersey Mike's

#7 Turkey and Provolone - Mini

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

22.70g

29%

Saturated Fat

5.550g

28%

Trans Fat

0.240g

Cholesterol

41mg

14%

Sodium

1153mg

50%

Total Carbohydrate

43.72g

16%

Dietary Fiber

2.9g

10%

Sugars

3.86g

Protein

26.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 26 09:20 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (42%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

22.7g

Carbs

43.72g

Protein

26.2g

There are 480 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini.

Calorie breakdown: 42% fat, 36% carbs, 22% protein.

Related Sandwiches from Jersey Mike's:

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#16 Mike's Chicken Philly - Regular
#7 Turkey and Provolone - Regular
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#7 Turkey and Provolone - Bowl
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