Food database and calorie counter

IHOP

T-Bone Steak & Eggs (10 oz)

Nutrition Facts

Serving Size

1 serving (10 oz)

Amount Per Serving

Calories

750

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

12.000g

60%

Trans Fat

1.000g

Cholesterol

195mg

65%

Sodium

2080mg

90%

Total Carbohydrate

61.00g

22%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

62.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:02 PM

Source: fatsecret Platform API

38%

of RDI*

(750 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (35%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

750

Fat

29g

Carbs

61g

Protein

62g

There are 750 calories in 1 serving (10 oz) of IHOP T-Bone Steak & Eggs (10 oz).

Calorie breakdown: 35% fat, 32% carbs, 33% protein.

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