Food database and calorie counter

IHOP

French Toast Sticks

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

630

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

150mg

50%

Sodium

670mg

29%

Total Carbohydrate

107.00g

39%

Dietary Fiber

4.0g

14%

Sugars

63.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:11 PM

Source: fatsecret Platform API

32%

of RDI*

(630 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (24%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

630

Fat

17g

Carbs

107g

Protein

12g

There are 630 calories in 1 serving of IHOP French Toast Sticks.

Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related French Toast from IHOP:

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Other Types of French Toast:

Plain French Toast
French Toast Sticks
Sausage and French Toast (Frozen Meal)
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
	view more french toast nutritional info

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