Food database and calorie counter  

IHOP

French Toast Sticks

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
150mg
50%
Sodium
670mg
29%
Total Carbohydrate
107.00g
39%
Dietary Fiber
4.0g
14%
Sugars
63.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Aug 25 11:11 PM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
17g
Carbs
107g
Protein
12g
There are 630 calories in 1 serving of IHOP French Toast Sticks.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related French Toast from IHOP:

French Toast Breakfast
Classic Thick N Fluffy French Toast
Breakfast Family Feast with French Toast
Build Your Combo - Bananas Foster Thick N Fluffy French Toast
Bananas Foster Thick N Fluffy French Toast
Build Your Combo - Strawberry Banana Thick N Fluffy French Toast
  find more ihop french toast products

More Products from IHOP:

Hash Brown
Pork Sausage Links (2 pcs)
Spinach & Mushroom Omelette
Hash Browns
Big Steak Omelette
  view all ihop products

Other Types of French Toast:

French Toast with Butter
Plain French Toast
French Toast (with Low Fat 2% Milk)
Sausage and French Toast (Frozen Meal)
French Toast Sticks
French Toast (Frozen)
  view more french toast nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.