Food database and calorie counter

IHOP

Bacon Avocado Benedict

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

820

% Daily Values*

Total Fat

56.00g

72%

Saturated Fat

21.000g

105%

Trans Fat

0.000g

Cholesterol

385mg

128%

Sodium

1660mg

72%

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 25 11:30 PM

Source: fatsecret Platform API

41%

of RDI*

(820 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (61%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

820

Fat

56g

Carbs

39g

Protein

40g

There are 820 calories in 1 serving of IHOP Bacon Avocado Benedict.

Calorie breakdown: 61% fat, 19% carbs, 20% protein.

Related Bacon from IHOP:

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Related Breakfast Items from IHOP:

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Other Types of Bacon:

Bacon (Cured, Pan-Fried, Cooked)
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Canadian Bacon
Bacon (Cured, Microwaved, Cooked)
Smoked or Cured Bacon
Bacon
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