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IHOP

Bacon Avocado Benedict

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
820
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
21.000g
105%
Trans Fat
0.000g
Cholesterol
385mg
128%
Sodium
1660mg
72%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 26 07:58 PM
41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (61%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
820
Fat
56g
Carbs
39g
Protein
40g
There are 820 calories in 1 serving of IHOP Bacon Avocado Benedict.
Calorie breakdown: 61% fat, 19% carbs, 20% protein.

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Related Breakfast Items from IHOP:

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Other Types of Bacon:

Smoked or Cured Bacon
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Bacon (Cured, Baked, Cooked)
  view more bacon nutritional info

Other Types of Breakfast Items:

Scrambled Egg
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  view more breakfast items nutritional info
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