Food database and calorie counter

Idahoan Foods

Buttery Golden Selects Flavored Mashed Potatoes

Nutrition Facts

Serving Size

1/2 cup prepared (29 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

20mg

Iron

0.40mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Mar 26 06:30 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (23%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

Carbs

21g

Protein

There are 120 calories in 1/2 cup prepared (29 g) of Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes.

Calorie breakdown: 23% fat, 71% carbs, 7% protein.

Related Mashed Potatoes from Idahoan Foods:

Microwaveable Roasted Garlic Mashed Potatoes
Cheddar & Sour Cream Mashed Potatoes
Loaded Baked Flavored Mashed Potatoes
Buttery Homestyle Flavored Mashed Potatoes
Real Premium Mashed Potatoes
Sour Cream & Chives Mashed Potatoes
	find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Cheesy Scalloped Potatoes

Other Types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potato
	view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
	view more potatoes nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Taco Bell Cheesy Toasted Breakfast Burrito - Fiesta Potato (V)
	Taco Bell Beefy Potato Loaded Griller
	Taco Bell Cheesy Fiesta Potatoes (V)
	Taco Bell Spicy Potato Soft Taco (V)
	Roy Rogers Mashed Potatoes & Gravy
	Roy Rogers Large Mashed Potatoes & Gravy
	True Food Kitchen Rancher's Hash
	True Food Kitchen Cheesy Mashed Potatoes
	Twin Peaks House Made Garlic Mashed Potatoes
	Twin Peaks Trophy Trout with Garlic Mashed Potatoes & Sautéed Broccoli

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.