Food database and calorie counter

Idahoan Foods

Buttery Golden Selects Flavored Mashed Potatoes

Nutrition Facts

Serving Size

1/2 cup prepared (29 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

390mg

17%

Total Carbohydrate

21.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

2.00g

Vitamin D

Calcium

20mg

Iron

0.40mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 26 06:30 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (23%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes

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Nutrition summary:

Calories

120

Fat

Carbs

21g

Protein

There are 120 calories in 1/2 cup prepared (29 g) of Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes.

Calorie breakdown: 23% fat, 71% carbs, 7% protein.

Related Mashed Potatoes from Idahoan Foods:

Idahoan Yukon Gold Buttery Flavored Mashed Potatoes
Original Mashed Potatoes
Four Cheese Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Roasted Garlic Mashed Potatoes
Baby Reds Mashed Potatoes
	find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Cheesy Scalloped Potatoes
Au Gratin Potatoes

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
	view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
	view more potatoes nutritional info

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