Food database and calorie counter

Idahoan Foods

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Nutrition Facts

Serving Size

1/4 cup dry (29 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

580mg

25%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.40mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Oct 24 07:23 PM

Source: fatsecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (20%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

2.5g

Carbs

20g

Protein

There are 110 calories in 1/4 cup dry (29 g) of Idahoan Foods Baby Reds Roasted Garlic & Parmesan Mashed Potatoes.

Calorie breakdown: 20% fat, 70% carbs, 10% protein.

Related Red Potatoes from Idahoan Foods:

Steakhouse Bacon & Ranch Red Potatoes
Baby Reds Mashed Potatoes

Related Mashed Potatoes from Idahoan Foods:

Original Mashed Potatoes
Four Cheese Mashed Potatoes
Microwaveable Roasted Garlic Mashed Potatoes
Idahoan Yukon Gold Buttery Flavored Mashed Potatoes
Four Cheese Flavored Mashed Potatoes
Buttery Homestyle Reduced Sodium Mashed Potatoes
	find more idahoan foods mashed potatoes products

Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Cheesy Scalloped Potatoes

Other Types of Red Potatoes:

Safeway Red Baby Potatoes
Wellsley Farms Red Skin Mashed Potatoes
Green Giant Red Skin Golden Idaho Potatoes
Red Potatoes (Flesh and Skin, Baked)
Chef's Creation Baby Red Potatoes SteamFast Butter Blends
Red Potatoes (Flesh and Skin)
	view more red potatoes nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
	view more mashed potatoes nutritional info

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