Food database and calorie counter

Hungry Root

Seven Grain Blend

Nutrition Facts

Serving Size

1 cup (160 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

37.00g

13%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

133mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jan 20 01:37 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (29%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

37g

Protein

There are 240 calories in 1 cup (160 g) of Hungry Root Seven Grain Blend.

Calorie breakdown: 29% fat, 60% carbs, 11% protein.

Related Quinoa from Hungry Root:

Roasted Red Pepper Quinoa Bowl
Brown Rice Quinoa Blend
Lentil Quinoa Rice Mix
Lemon Artichoke Quinoa Cup

Related Rice from Hungry Root:

Seasoned Jasmine Rice
Cauliflower Rice

More Products from Hungry Root:

Multicolored Creamer Potatoes
Grilled Boneless Pork Chop
Basil Zucchini White Bean Salad
Rainbow Veggie Mix
Avocado Crema
	view all hungry root products

Other Types of Barley:

Goya Barley
Pearled Barley (Cooked)
Publix Pearled Barley
Barley (Cooked)
Barley (Fat Not Added in Cooking)
	view more barley nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Quinoa (Cooked)
	view more quinoa nutritional info

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