Food database and calorie counter

Hungry Root

Lentil Quinoa Rice Mix

Nutrition Facts

Serving Size

1 pouch (240 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

75.00g

27%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

35mg

Iron

2.00mg

11%

Potassium

96mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 26 06:50 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (16%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

Carbs

75g

Protein

There are 410 calories in 1 pouch (240 g) of Hungry Root Lentil Quinoa Rice Mix.

Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Lentils from Hungry Root:

Red Lentil Fusilli
Smoky Green Lentil Salad

Related Quinoa from Hungry Root:

Roasted Red Pepper Quinoa Bowl
Seven Grain Blend
Brown Rice Quinoa Blend
Lemon Artichoke Quinoa Cup

Related Rice from Hungry Root:

Cauliflower Rice
Seasoned Jasmine Rice

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
Cooked Lentils
Trader Joe's Steamed Lentils
Lentils
Pink Lentils
	view more lentils nutritional info

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
	view more quinoa nutritional info

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