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High Liner Foods

Pan-Sear Selects Roasted Garlic & Herbs Haddock

Nutrition Facts

Serving Size

1 fillet (127 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

5.000g

Cholesterol

45mg

15%

Sodium

350mg

15%

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

20mg

Iron

0.50mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Jan 26 07:41 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (32%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

11g

Protein

18g

There are 170 calories in 1 fillet (127 g) of High Liner Foods Pan-Sear Selects Roasted Garlic & Herbs Haddock.

Calorie breakdown: 32% fat, 26% carbs, 42% protein.

Related Haddock from High Liner Foods:

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