Food database and calorie counter

HEB

Wheat Submarine Rolls

Nutrition Facts

Serving Size

1 roll (99 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.500g

Cholesterol

5mg

Sodium

480mg

21%

Total Carbohydrate

43.00g

16%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 25 06:24 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (13%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

3.5g

Carbs

43g

Protein

11g

There are 240 calories in 1 roll (99 g) of HEB Wheat Submarine Rolls.

Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Rolls from HEB:

White Meat Chicken & Vegetables Mini Egg Rolls
Tuna Avocado Roll
Spicy Poke Roll
California Roll
Vegetable Egg Rolls
White Submarine Rolls
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More Products from HEB:

Bakery Flour Tortillas
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Other Types of Rolls:

Hamburger or Hotdog Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Soft White Roll
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