Food database and calorie counter

HEB

Wheat Submarine Rolls

Nutrition Facts

Serving Size

1 roll (99 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.500g

Cholesterol

5mg

Sodium

480mg

21%

Total Carbohydrate

43.00g

16%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 25 06:24 PM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (13%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

3.5g

Carbs

43g

Protein

11g

There are 240 calories in 1 roll (99 g) of HEB Wheat Submarine Rolls.

Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Rolls from HEB:

Crescent Rolls
White Submarine Rolls
Fire Cracker Roll
San Antonio Roll
Vegetable Spring Rolls
White Meat Chicken & Vegetables Mini Egg Rolls
	find more heb rolls products

More Products from HEB:

Broccoli & Cheese Quiche
Charro Beans
Glazed Donut Holes
Pork Carnitas
Select Roasted Yukon Gold Potatoes
	view all heb products

Other Types of Rolls:

French Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
	view more rolls nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.