Food database and calorie counter

Papa Gino's

Lobster Roll - Small

Nutrition Facts

Serving Size

1 serving (198 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

150mg

50%

Sodium

880mg

38%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

5.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Feb 26 06:22 PM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (55%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

29g

Carbs

31g

Protein

22g

There are 410 calories in 1 serving (198 g) of Papa Gino's Lobster Roll - Small.

Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Related Lobster from Papa Gino's:

Lobster Roll - Large
Lobster Roll - Medium

Related Rolls from Papa Gino's:

7-Inch Hot Dog Roll
Sub Roll
Hot Dog with Roll

More Products from Papa Gino's:

Spaghetti & Meatballs
Cheese - Traditional Thin Crust Pizza - Large
Boss BBQ Chicken - Traditional Thin Crust Pizza - Small
Cheese - Traditional Thin Crust Pizza - X-Large
Double Hamburger with Fries
	view all papa gino's products

Other Types of Lobster:

Spiny Lobster (Mixed Species)
Canned Lobster
Lobster
Baked or Broiled Lobster
Steamed or Boiled Lobster
Boiled or Steamed Crayfish
	view more lobster nutritional info

Other Types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
	view more rolls nutritional info

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