Food database and calorie counter

HEB

Ciabatta Rolls

Nutrition Facts

Serving Size

1 roll (90 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

650mg

28%

Total Carbohydrate

47.00g

17%

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

30mg

Iron

3.80mg

21%

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 25 12:32 AM

Source: fatsecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (9%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

2.5g

Carbs

47g

Protein

There are 240 calories in 1 roll (90 g) of HEB Ciabatta Rolls.

Calorie breakdown: 9% fat, 78% carbs, 13% protein.

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