Food database and calorie counter  

HEB

Taco Shells

Nutrition Facts
Serving Size 3 shells (33 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
20mg
2%
Iron
0.40mg
2%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jun 23 11:06 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
23g
Protein
2g
There are 140 calories in 3 shells (33 g) of HEB Taco Shells.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

Related Tacos from HEB:

Chicken Fajita Tacos
Meal Simple Beef Taco Style Melt
Chicken Tinga Tacos
Pork Carnitas Tacos
Chorizo Tacos
Vegan Meatless Southwest Fiesta Tacos
  find more heb tacos products

More Products from HEB:

Broccoli & Cheese Quiche
Grilled Chicken Breast
Glazed Donut Holes
Select Roasted Yukon Gold Potatoes
Seasoned Beef For Fajitas
  view all heb products

Other Types of Taco Shells:

Kroger Taco Shells
Taco Shells (Without Added Salt, Baked)
Taco Shells (Baked)
Mission Taco Shells
Flour Taco Shell
Corn Taco Shell
  view more taco shells nutritional info

Other Types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.