| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 regular 7" dia |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
9.38g
12%
Saturated Fat
2.256g
11%
Trans Fat
-
Polyunsaturated Fat
1.36g
Monounsaturated Fat
5.332g
Cholesterol
0mg
0%
Sodium
223mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1.1g
4%
Sugars
0.67g
Protein
2.91g
Vitamin D
-
Calcium
45mg
3%
Iron
1.17mg
6%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flour tostada shell; fried flour tortilla; taco salad shell
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
9.38g
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Carbs
18g
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Protein
2.91g
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| There are 169 calories in 1 regular 7" dia of Flour Taco Shell. |
| Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Taco Shells:
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