Food database and calorie counter

HEB

Spicy Poke Roll

Nutrition Facts

Serving Size

10 pieces (303 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

56.00g

20%

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jun 25 04:54 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (33%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

470

Fat

17g

Carbs

56g

Protein

21g

There are 470 calories in 10 pieces (303 g) of HEB Spicy Poke Roll.

Calorie breakdown: 33% fat, 49% carbs, 18% protein.

Related Rolls from HEB:

Mini Kaiser Roll
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Other Types of Rolls:

Soft White Roll
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