Food database and calorie counter

HEB

Spicy Poke Roll

Nutrition Facts

Serving Size

10 pieces (303 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

56.00g

20%

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 14 Jun 25 04:54 PM

Source: fatsecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (33%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

470

Fat

17g

Carbs

56g

Protein

21g

There are 470 calories in 10 pieces (303 g) of HEB Spicy Poke Roll.

Calorie breakdown: 33% fat, 49% carbs, 18% protein.

Related Rolls from HEB:

Mini Kaiser Roll
White Submarine Rolls
Ciabatta Rolls
Chicken Egg Rolls
Shrimp Spring Rolls
Sushiya Crunchy Temptation Roll
	find more heb rolls products

More Products from HEB:

Carne Al Pastor
Broccoli & Cheese Quiche
Black Eyed Peas
97% Lean Ground Chicken
Grilled Chicken Breast
	view all heb products

Other Types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
Hard Roll
	view more rolls nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Shake Shack Potato Roll
	Papa Gino's Sub Roll
	Papa Gino's 7-Inch Hot Dog Roll
	Papa Gino's Lobster Roll - Large
	Papa Gino's Lobster Roll - Medium
	Papa Gino's Lobster Roll - Small
	Elevation Burger Potato Roll
	Golden Corral Yeast Roll (6)
	Golden Corral Yeast Roll (12)
	Golden Corral Yeast Roll (1)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.