Food database and calorie counter

Great Value

Black Beans (Frijoles Negros)

Nutrition Facts

Serving Size

2 x 1/2 cup (260 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

444mg

19%

Total Carbohydrate

44.00g

16%

Dietary Fiber

12.0g

43%

Sugars

0.00g

Includes 2.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

100mg

Iron

3.40mg

19%

Potassium

680mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 May 25 07:26 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (4%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

220

Fat

Carbs

44g

Protein

14g

There are 220 calories in 2 x 1/2 cup (260 g) of Great Value Black Beans (Frijoles Negros).

Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Related Black Beans from Great Value:

Black Turtle Beans
No Salt Added Black Beans
Seasoned Black Beans
Black Beans (Dry)
Organic Black Beans
White Corn & Black Bean Salsa
	find more great value black beans products

Related Beans from Great Value:

Dark Red Kidney Beans
Kidney Beans
French Style Cut Green Beans
Italian Cut Green Beans
Frozen Cut Green Beans
Chili with Beans
	find more great value beans products

Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
	view more beans nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Taco John's 1/2 Beef and Bean Burrito
	Bahama Breeze GS Cuban Black Bean Soup - Bowl
	Bahama Breeze GS Cuban Black Bean Soup - Cup
	Shakey's Garbanzo Beans
	On The Border Side - Black Beans
	Taco Cabana Black Beans - Jr. Cabana Bowls
	Taco Cabana Black Beans - Cabana Bowls
	Del Taco Bean & Cheese Cup
	Pollo Tropical Black Beans - Family
	Pollo Tropical Black Beans - Individual

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.