Food database and calorie counter

Goya

Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

23.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

50mg

Iron

1.70mg

Potassium

480mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 25 12:10 PM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (4%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

23g

Protein

There are 130 calories in 1/2 cup (130 g) of Goya Black Beans.

Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Black Beans from Goya:

Rice Sides - Rice & Black Beans
Refried Black Beans
Dry Black Beans
Organic Black Beans
Black Bean Soup
Black Beans (Low Sodium)

Related Beans from Goya:

Dark Red Kidney Beans
Cannellini Beans
Small White Beans
Pinto Beans
Garbanzo Beans
Red Kidney Beans (Low Sodium)
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
	view more beans nutritional info

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