Food database and calorie counter

Golden Corral

Iowa Pea Salad

Nutrition Facts

Serving Size

1 serving (119 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

410mg

18%

Total Carbohydrate

16.00g

Dietary Fiber

5.0g

18%

Sugars

7.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 24 08:10 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (58%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

14g

Carbs

16g

Protein

There are 220 calories in 1 serving (119 g) of Golden Corral Iowa Pea Salad.

Calorie breakdown: 58% fat, 29% carbs, 13% protein.

Related Salads from Golden Corral:

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