Food database and calorie counter  

Golden Corral

Sauteed Onions and Peppers

Nutrition Facts
Serving Size 1 serving (57 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 26 11:01 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
4g
Protein
1g
There are 30 calories in 1 serving (57 g) of Golden Corral Sauteed Onions and Peppers.
Calorie breakdown: 40% fat, 48% carbs, 12% protein.

Related Peppers from Golden Corral:

Stuffed Peppers
Dr. Pepper - 32 oz
Lemon Pepper Chicken - Bone in
Cherry Peppers
Lemon Pepper Chicken - Breast and Wing
Dr. Pepper - 12 oz
  find more golden corral peppers products

Related Onions from Golden Corral:

Diced Sauteed Onions
Focaccia with Caramelized Onions
Skillet Potatoes and Onions
Dried Onions
Tempura Battered Onion Rings
Sauteed Onions
  find more golden corral onions products

Related Vegetables from Golden Corral:

Cucumber Tomato and Onion
Machaca Beans
Skillet Vegetables
Asian Stir Fry Vegetables
Marinated Vegetable Salad
Italian Vegetable Medley
  find more golden corral vegetables products

Other Types of Peppers:

Yellow Sweet Peppers
Green Hot Chili Peppers
Bell Peppers
Sweet Red Peppers
Jalapeno Peppers
Green Peppers
  view more peppers nutritional info

Other Types of Onions:

Sweet Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
Scallions or Spring Onions
  view more onions nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.