Food database and calorie counter

Golden Corral

Grilled Chicken and Avocado Sandwich

Nutrition Facts

Serving Size

1 serving (132 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

560mg

24%

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 26 09:48 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (51%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

16g

Carbs

21g

Protein

14g

There are 290 calories in 1 serving (132 g) of Golden Corral Grilled Chicken and Avocado Sandwich.

Calorie breakdown: 51% fat, 30% carbs, 20% protein.

Related Grilled Chicken from Golden Corral:

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Related Avocados from Golden Corral:

Avocado Egg and Cheese Sandwich

Related Sandwiches from Golden Corral:

Ham and Cheese Bistro Melt
Fried Chicken Sandwich
Hot Dog
Turkey Bistro Sandwich with Bacon
Nashville Fried Chicken Sandwich
Chicken Mini Sandwich
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Other Types of Grilled Chicken:

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Grilled Chicken (Skin Not Eaten)
Grilled Chicken
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Other Types of Avocados:

Florida Avocados
Guacamole
Avocados
Guacamole with Tomatoes
California Avocados
Guacamole with Tomatoes and Chili Peppers
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