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Golden Corral

Chicken, Egg and Cheese Breakfast Plate with Grits

Nutrition Facts
Serving Size 1 serving (213 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
320mg
107%
Sodium
790mg
34%
Total Carbohydrate
27.00g
10%
Dietary Fiber
41.0g
146%
Sugars
1.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 26 08:07 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (53%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
28g
Carbs
27g
Protein
28g
There are 480 calories in 1 serving (213 g) of Golden Corral Chicken, Egg and Cheese Breakfast Plate with Grits.
Calorie breakdown: 53% fat, 23% carbs, 24% protein.

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Related Chicken from Golden Corral:

Chicken and Waffles
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Related Breakfast Items from Golden Corral:

Skillet Hashbrowns
Garlic Cheese Biscuits
Corn Pops Cereal
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Raisin Bran Cereal
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Other Types of Grits:

Grits with Cheese
Quick Grits
Instant Flavored Grits
Instant Grits with Cheese
Instant Grits
Grits
  view more grits nutritional info

Other Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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