Food database and calorie counter  

Golden Corral

Chicken, Egg and Cheese Breakfast Plate with Tater Tots

Nutrition Facts
Serving Size 1 serving (213 g)
Amount Per Serving
Calories
720
 
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
320mg
107%
Sodium
1020mg
44%
Total Carbohydrate
38.00g
14%
Dietary Fiber
43.0g
154%
Sugars
1.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 26 08:07 PM
36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
720
Fat
50g
Carbs
38g
Protein
29g
There are 720 calories in 1 serving (213 g) of Golden Corral Chicken, Egg and Cheese Breakfast Plate with Tater Tots.
Calorie breakdown: 63% fat, 21% carbs, 16% protein.

Related Potatoes from Golden Corral:

Scalloped Potatoes
Mashed Potatoes (8 oz)
Roasted Spiced Sweet Potatoes (32 oz)
Mashed Potatoes
Skillet Potatoes and Onions
Red Bliss Potatoes - Roasted
  find more golden corral potatoes products

Related Chicken from Golden Corral:

Chicken Quesadillas
Chicken Cacciatore
Chicken and Dumplings
Chicken Fried Steak
Chicken and Waffles
Chicken Mini Sandwich
  find more golden corral chicken products

Related Breakfast Items from Golden Corral:

Raisin Bran Cereal
Cheese Grits
Cocoa Krispies Cereal
Waffles
Hashbrown Casserole
Buttermilk Biscuit (1 Piece)
  find more golden corral breakfast items products

Other Types of Potatoes:

Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.