Food database and calorie counter

Golden Corral

Bone-in Catfish

Nutrition Facts

Serving Size

1 serving (85 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

430mg

19%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 26 12:06 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (60%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

14g

Carbs

Protein

14g

There are 210 calories in 1 serving (85 g) of Golden Corral Bone-in Catfish.

Calorie breakdown: 60% fat, 13% carbs, 27% protein.

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