| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
0.545g
3%
Trans Fat
-
Polyunsaturated Fat
2.052g
Monounsaturated Fat
4.018g
Cholesterol
0mg
0%
Sodium
418mg
18%
Total Carbohydrate
24g
9%
Dietary Fiber
1.2g
4%
Sugars
0.19g
Protein
3.03g
Vitamin D
-
Calcium
8mg
1%
Iron
1.02mg
6%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 01:44 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
7.01g
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Carbs
24g
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Protein
3.03g
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| There are 172 calories in 1 piece of Uttapam. |
| Calorie breakdown: 37% fat, 56% carbs, 7% protein. |
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