Food database and calorie counter

Trader Joe's

Four Uttapam with Coconut Chutney

Nutrition Facts

Serving Size

1 uttapam plus 1/2 pouch chutney (70 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

4.50g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Dec 14 06:56 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (31%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

4.5g

Carbs

20g

Protein

There are 160 calories in 1 uttapam plus 1/2 pouch chutney (70 g) of Trader Joe's Four Uttapam with Coconut Chutney.

Calorie breakdown: 31% fat, 60% carbs, 9% protein.

Related Pancakes from Trader Joe's:

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