| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.201g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
5.57g
2%
Dietary Fiber
1g
4%
Sugars
2.81g
Protein
1.85g
Vitamin D
-
Calcium
100mg
8%
Iron
0.87mg
5%
Potassium
245mg
5%
Vitamin A
191mcg
21%
Vitamin C
40.1mg
45%
Last updated: 06 Sep 22 09:24 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (14%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.52g
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Carbs
5.57g
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Protein
1.85g
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| There are 30 calories in 100 grams of Stir-Fry Chinese Cabbage. |
| Calorie breakdown: 14% fat, 65% carbs, 22% protein. |
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