Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
236
% Daily Values*
Total Fat
21.52g
28%
Saturated Fat
4.521g
23%
Trans Fat
-
Polyunsaturated Fat
9.946g
Monounsaturated Fat
5.755g
Cholesterol
50mg
17%
Sodium
257mg
11%
Total Carbohydrate
6.34g
2%
Dietary Fiber
1.2g
4%
Sugars
3.32g
Protein
4.76g
Vitamin D
-
Calcium
63mg
5%
Iron
0.66mg
4%
Potassium
133mg
3%
Vitamin A
71mcg
8%
Vitamin C
7.2mg
8%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(236 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (81%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
236
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Fat
21.52g
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Carbs
6.34g
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Protein
4.76g
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| There are 236 calories in 100 grams of Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). |
| Calorie breakdown: 81% fat, 11% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Salads:
See Also:
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