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Tuna Salad Submarine Sandwich with Lettuce and Tomato
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Nutrition Facts
Amount Per Serving
Calories
483
% Daily Values*
Total Fat
16.38g
21%
Saturated Fat
2.987g
15%
Trans Fat
-
Polyunsaturated Fat
8.473g
Monounsaturated Fat
4.114g
Cholesterol
23mg
8%
Sodium
899mg
39%
Total Carbohydrate
58.04g
21%
Dietary Fiber
3g
11%
Sugars
10.52g
Protein
25.35g
Vitamin D
-
Calcium
157mg
12%
Iron
4.57mg
25%
Potassium
373mg
8%
Vitamin A
48mcg
5%
Vitamin C
5.3mg
6%
Note:
Includes: Subway Tuna Sub; Jerry's Tuna Sub; Jerry's Tuna Sub Jr.
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(483 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
483
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Fat
16.38g
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Carbs
58.04g
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Protein
25.35g
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| There are 483 calories in 1 Tuna Salad Submarine Sandwich with Lettuce and Tomato. |
| Calorie breakdown: 31% fat, 48% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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