| Food database and calorie counter |
|
Fruit Salad with Salad Dressing or Mayonnaise
|
Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
7.61g
10%
Saturated Fat
2.037g
10%
Trans Fat
-
Polyunsaturated Fat
3.45g
Monounsaturated Fat
1.635g
Cholesterol
4mg
1%
Sodium
47mg
2%
Total Carbohydrate
22.94g
8%
Dietary Fiber
3.4g
12%
Sugars
18.22g
Protein
1.43g
Vitamin D
-
Calcium
43mg
3%
Iron
0.41mg
2%
Potassium
265mg
6%
Vitamin A
15mcg
2%
Vitamin C
68.6mg
76%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(156 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (41%)
Protein (3%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
156
|
|
Fat
7.61g
|
|
Carbs
22.94g
|
|
Protein
1.43g
|
| There are 156 calories in 1 cup of Fruit Salad with Salad Dressing or Mayonnaise. |
| Calorie breakdown: 41% fat, 55% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Fruit Salad:
Related Types of Fruit:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
