| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.416g
2%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.702g
Cholesterol
5mg
2%
Sodium
112mg
5%
Total Carbohydrate
13.25g
5%
Dietary Fiber
0.7g
3%
Sugars
1.55g
Protein
2.51g
Vitamin D
-
Calcium
11mg
1%
Iron
0.76mg
4%
Potassium
40mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
1.87g
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Carbs
13.25g
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Protein
2.51g
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| There are 80 calories in 1 pan, dinner, or small Toasted Oatmeal Roll. |
| Calorie breakdown: 21% fat, 66% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
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