| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
1.021g
Monounsaturated Fat
1.642g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
24.95g
9%
Dietary Fiber
5.7g
20%
Sugars
4.43g
Protein
6.09g
Vitamin D
-
Calcium
39mg
3%
Iron
2.78mg
15%
Potassium
283mg
6%
Vitamin A
30mcg
3%
Vitamin C
30.7mg
34%
Last updated: 31 Jan 23 05:12 PM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
3.41g
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Carbs
24.95g
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Protein
6.09g
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| There are 150 calories in 100 grams of Matar Paratha. |
| Calorie breakdown: 20% fat, 64% carbs, 16% protein. |
Other Common Serving Sizes:
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