| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
0.398g
2%
Trans Fat
-
Polyunsaturated Fat
1.123g
Monounsaturated Fat
1.806g
Cholesterol
0mg
0%
Sodium
394mg
17%
Total Carbohydrate
27.45g
10%
Dietary Fiber
6.3g
22%
Sugars
4.87g
Protein
6.7g
Vitamin D
-
Calcium
43mg
3%
Iron
3.06mg
17%
Potassium
311mg
7%
Vitamin A
33mcg
4%
Vitamin C
33.8mg
38%
Last updated: 31 Jan 23 05:12 PM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
3.75g
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Carbs
27.45g
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Protein
6.7g
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| There are 165 calories in 1 piece of Matar Paratha. |
| Calorie breakdown: 20% fat, 64% carbs, 16% protein. |
Common Serving Sizes:
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