| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.465g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
7.07g
3%
Dietary Fiber
1.6g
6%
Sugars
1.26g
Protein
1.73g
Vitamin D
-
Calcium
11mg
1%
Iron
0.79mg
4%
Potassium
80mg
2%
Vitamin A
8mcg
1%
Vitamin C
8.7mg
10%
Last updated: 31 Jan 23 05:12 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.97g
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Carbs
7.07g
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Protein
1.73g
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| There are 42 calories in 1 ounce of Matar Paratha. |
| Calorie breakdown: 20% fat, 64% carbs, 16% protein. |
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