| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
1.795g
9%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.005g
Cholesterol
50mg
17%
Sodium
105mg
5%
Total Carbohydrate
17.51g
6%
Dietary Fiber
0.5g
2%
Sugars
2.49g
Protein
3.52g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
1.11mg
6%
Potassium
42mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
Last updated: 17 May 26 09:17 PM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
3.52g
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Carbs
17.51g
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Protein
3.52g
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| There are 117 calories in 1 waffle of Light Waffles. |
| Calorie breakdown: 27% fat, 60% carbs, 12% protein. |
Other Common Serving Sizes:
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