Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots

• Serving Size: 100 g
• Calories: 52
• Total Fat: 3.14g (4%)
• Saturated Fat: 1.698g (8%)
• Trans Fat: -
• Polyunsaturated Fat: 0.237g
• Monounsaturated Fat: 0.943g
• Cholesterol: 37mg (12%)
• Sodium: 65mg (3%)
• Total Carbohydrate: 3.14g (1%)
• Dietary Fiber: 1.1g (4%)
• Sugars: 1.88g
• Protein: 3.33g
• Vitamin D: -
• Calcium: 69mg (5%)
• Iron: 0.44mg (2%)
• Potassium: 169mg (4%)
• Vitamin A: 77mcg (9%)
• Vitamin C: 4.8mg (5%)

There are 52 calories in 100 grams of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots.

Calorie breakdown: 52% fat, 23% carbs, 25% protein.

Other Common Serving Sizes

Serving Size	Calories
1 cup	41
100 g	52
1 garden salad	123