| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.538g
Cholesterol
39mg
13%
Sodium
27mg
1%
Total Carbohydrate
10.03g
4%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
2.56g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
0.61mg
3%
Potassium
47mg
1%
Vitamin A
14mcg
2%
Vitamin C
3.5mg
4%
Last updated: 05 Jan 23 05:57 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (20%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
1.39g
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Carbs
10.03g
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Protein
2.56g
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| There are 63 calories in 1 ounce of Egg Paratha. |
| Calorie breakdown: 20% fat, 64% carbs, 16% protein. |
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