| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
0.578g
Monounsaturated Fat
1.469g
Cholesterol
79mg
26%
Sodium
122mg
5%
Total Carbohydrate
0.57g
0%
Dietary Fiber
0g
0%
Sugars
0.54g
Protein
3.2g
Vitamin D
-
Calcium
18mg
1%
Iron
0.39mg
2%
Potassium
47mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
48
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Fat
3.59g
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Carbs
0.57g
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Protein
3.2g
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| There are 48 calories in 1 ounce of Egg Omelet or Scrambled Egg with Sausage and Mushrooms. |
| Calorie breakdown: 68% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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