| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 egg, NS as to size |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.869g
9%
Trans Fat
-
Polyunsaturated Fat
1.104g
Monounsaturated Fat
2.514g
Cholesterol
185mg
62%
Sodium
289mg
13%
Total Carbohydrate
2.05g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
6.37g
Vitamin D
-
Calcium
45mg
3%
Iron
0.94mg
5%
Potassium
107mg
2%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
6.34g
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Carbs
2.05g
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Protein
6.37g
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| There are 91 calories in 1 Egg Omelet or Scrambled Egg with Mushrooms. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
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