| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
1.334g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrate
9.49g
3%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
1.57g
Vitamin D
-
Calcium
2mg
0%
Iron
0.58mg
3%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 Aug 22 08:09 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
2.45g
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Carbs
9.49g
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Protein
1.57g
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| There are 67 calories in 1 ounce of Dal Paratha. |
| Calorie breakdown: 33% fat, 57% carbs, 9% protein. |
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