| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
1.707g
Monounsaturated Fat
3.01g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
21.41g
8%
Dietary Fiber
0.7g
3%
Sugars
0.09g
Protein
3.54g
Vitamin D
-
Calcium
5mg
0%
Iron
1.31mg
7%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 11 Aug 22 08:09 PM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (33%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
5.53g
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Carbs
21.41g
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Protein
3.54g
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| There are 151 calories in 1 piece of Dal Paratha. |
| Calorie breakdown: 33% fat, 57% carbs, 9% protein. |
Other Common Serving Sizes:
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