| Food database and calorie counter |
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Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo)
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Nutrition Facts
| Serving Size |
1 serving (2 pieces with sauce) |
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
1.152g
6%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
5.566g
Cholesterol
0mg
0%
Sodium
584mg
25%
Total Carbohydrate
57.52g
21%
Dietary Fiber
3.9g
14%
Sugars
6.26g
Protein
2.88g
Vitamin D
-
Calcium
41mg
3%
Iron
0.9mg
5%
Potassium
515mg
11%
Vitamin A
9mcg
1%
Vitamin C
32mg
36%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
7.98g
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Carbs
57.52g
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Protein
2.88g
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| There are 308 calories in 1 serving (2 pieces with sauce) of Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo). |
| Calorie breakdown: 23% fat, 73% carbs, 4% protein. |
Common Serving Sizes:
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